Private Online 60 Minute Yoga Session

Get live, one-on-one guidance with your private online yoga session! You can take your class from anywhere in the world via Zoom helping you get closer to your Flexible Happiness.

The one-on-one attention that you receive in a private class can help you:

• develop strength
• improve flexibility
• facilitate weight loss
• promote easier respiration
• instill body alignment tips for a safe practice
• improve mood and overall mental health

With live private online yoga sessions, your practice will fit your schedule! In each class, I will work with you to create a well-rounded practice. Classes include asana (physical poses), pranayama (breath work), meditation, and themes to help you grow spiritually.