Restorative Yoga + Reiki Session - 60mins

This session offering is a combination of Reiki Energy Healing and Restorative Yoga.  This offering will help you rest and restore while also clearing energetic blockages. With combining yoga and reiki healing, you will connect with your energetic body and your breath while gently moving through restorative yoga postures. 

Yoga props are highly recommended to aid in this practice, where the main goal is to find comfort and ease in each pose offering. Some ideal probs might be: Yoga blocks, blankets, and bolsters. If you don't have any of these yoga props, don't worry, you can totally use items around your home so round up blankets, extra pillows, a couple towels, etc.

This class is accessible to EveryBODY!